Protein bars good for you

“One of the main advantages of protein bars is their convenience. They are pre-packaged and easy to carry, making them ideal for on-the-go individuals or those with busy lifestyles. Protein bars can be stored in your bag, desk drawer, or gym bag, providing a quick and satisfying snack option whenever you need it
Protein bars often contain a balanced combination of macronutrients, including protein, carbohydrates, and healthy fats. This composition can help provide sustained energy, making them suitable for pre- or post-workout fuel, or as a snack to stave off hunger between meals.”